Nepal offers some of the most stunning and diverse trekking routes in the world, and two of the most iconic adventures are the Manaslu Circuit and the Three Pass Trek. Both treks take you through breathtaking landscapes, remote villages, and challenging high-altitude passes. However, they offer distinctly different experiences in terms of difficulty, culture, and scenery.
In this blog, we’ll break down the key differences between these two incredible routes to help you decide which trek is the perfect fit for your next adventure. Whether you’re drawn to the less-traveled paths of the Manaslu region or the dramatic heights of the Everest area, this guide will help you make an informed choice.
The Manaslu Circuit offers a remote and untouched trekking experience around the world's eighth-highest mountain, Mt. Manaslu (8,163m). With its restricted access and fewer trekkers, this trek provides a cultural and natural experience like no other.
The Three Pass Trek in the Everest region is one of the most challenging and rewarding routes in Nepal. It crosses three high-altitude passes—Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m)—while offering iconic views of Everest, Lhotse, and Makalu.
| Feature | Manaslu Circuit | Three Pass Trek |
|---|---|---|
| Difficulty | Moderate to Challenging | Very Challenging |
| Highest Point | Larkya La Pass (5,160m) | Kongma La Pass (5,535m) |
| Crowd Level | Less Crowded | Crowded only on route with Ebc trek |
| Permit Requirements | Restricted Area Permit, ACAP, MCAP | Sagarmatha National Park Permit, TIMS |
| Culture & Villages | Tibetan Influenced | Sherpa Culture |
| Best Season | March to May, September to November | March to May, September to November |
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| Visit Deep site |
If you're seeking a quieter, culturally rich experience, the Manaslu Circuit may be the perfect choice. For thrill-seekers and those eager to explore the Everest region, the Three Pass Trek provides an unforgettable challenge.
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