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Nar Phu Valley Trek by Nepal tour and trek

Nar Phu Valley Trek A Hidden Gem of Nepal

The Nar Phu Valley Trek takes you into one of the most secluded Himalayan valleys. The Nar Phu Valley, located in northern Gorkha, is a sacred Himalayan pilgrimage valley with deep-rooted Buddhist culture. This trek offers stunning views of the majestic Ganesh Himal, Sringi Himal, and Boudha Himal ranges. Along the way, you'll visit ancient monasteries, witness traditional Tibetan culture, and experience the warm hospitality of the local people. The trek typically lasts 17-19 days, combining cultural exploration and natural beauty.

Nar Phu Valley Trek Itinerary

Day 1

Arrival in Kathmandu

Arrive in Kathmandu.
Transfer to hotel.
Explore Thamel, a popular tourist district.
Overnight stay in Kathmandu.

Day 2

Drive to Koto

Drive from Kathmandu to Koto (9-10 hours).
Overnight stay at Koto.

Day 3

Trek to Meta

Trek from Koto to Meta (7-8 hours).
Pass through narrow canyons and dense forests.
Overnight stay at Meta.

Day 4

Trek to Phu Gaon

Trek from Meta to Phu Gaon (6-7 hours).
Witness the stunning views of the Nar Phu Valley.
Overnight stay at Phu Gaon.

Day 5

Explore Phu Gaon

Day to explore Phu Gaon and its surroundings.
Visit the ancient monasteries and interact with the locals.
Overnight stay at Phu Gaon.

Day 6

Trek to Nar

Trek from Phu Gaon to Nar (6-7 hours).
Enjoy the scenic landscapes and cultural experiences.
Overnight stay at Nar.

Day 7

Explore Nar

Day to explore Nar and its surroundings.
Visit the local monasteries and experience the unique culture.
Overnight stay at Nar.

Day 8

Trek to Kang La Pass and Ngawal

Trek from Nar to Ngawal via Kang La Pass (8-9 hours).
Enjoy the panoramic views from the pass.
Overnight stay at Ngawal.

Day 9

Trek to Manang

Trek from Ngawal to Manang (4-5 hours).
Enjoy the serene beauty of the Annapurna region.
Overnight stay at Manang.

Day 10

Drive to Pokhara

Drive from Manang to Pokhara (6-7 hours).
Transfer to hotel.
Overnight stay at Pokhara.

Day 11

Rest Day in Pokhara

Rest day in Pokhara.
Explore the lakeside attractions.
Overnight stay in Pokhara.

Day 12

Drive to Kathmandu

Drive from Pokhara to Kathmandu (6-7 hours).
Transfer to hotel.
Overnight stay in Kathmandu.

Day 13

Departure

Transfer to Tribhuvan International Airport for your onward journey.
End of Nar Phu Valley Trek.

Nar Phu Trek Map

Altitude Graph of Narphu Valley Trek