The Tsum Valley Trek takes you into one of the most secluded Himalayan valleys. The Tsum Valley, located in northern Gorkha, is a sacred Himalayan pilgrimage valley with deep-rooted Buddhist culture. This trek offers stunning views of the majestic Ganesh Himal, Sringi Himal, and Boudha Himal ranges. Along the way, you'll visit ancient monasteries, witness traditional Tibetan culture, and experience the warm hospitality of the local people. The trek typically lasts 17-19 days, combining cultural exploration and natural beauty.
Arrive in Kathmandu.
Transfer to hotel.
Explore Thamel, a popular tourist district.
Overnight stay in Kathmandu.
Drive from Kathmandu to Arughat (8-9 hours).
Overnight stay at Arughat.
Trek from Arughat to Soti Khola (6-7 hours).
Pass through lush forests and traditional villages.
Overnight stay at Soti Khola.
Trek from Soti Khola to Machha Khola (6-7 hours).
Enjoy beautiful scenery and cross several suspension bridges.
Overnight stay at Machha Khola.
Trek from Machha Khola to Jagat (6-7 hours).
Pass through Khorlabesi and Tatopani, a natural hot spring.
Overnight stay at Jagat.
Trek from Jagat to Lokpa (6-7 hours).
Enter the Tsum Valley region and witness stunning landscapes.
Overnight stay at Lokpa.
Trek from Lokpa to Chumling (4-5 hours).
Enjoy views of Ganesh Himal and explore local monasteries.
Overnight stay at Chumling.
Trek from Chumling to Chhokang Paro (5-6 hours).
Pass through picturesque villages and terraced fields.
Overnight stay at Chhokang Paro.
Trek from Chhokang Paro to Nile (5-6 hours).
Visit the Milarepa Cave and Mu Gompa.
Overnight stay at Nile.
Day to explore Mu Gompa and its surroundings.
Hike to the base of Pika Himal.
Overnight stay at Nile.
Trek from Nile to Rachen Gompa (4-5 hours).
Visit the nunnery and interact with the nuns.
Overnight stay at Rachen Gompa.
Trek from Rachen Gompa to Chumling (5-6 hours).
Retrace your steps through the beautiful valley.
Overnight stay at Chumling.
Trek from Chumling to Philim (6-7 hours).
Enjoy the scenic landscapes and cultural experiences.
Overnight stay at Philim.
Trek from Philim to Khorlabesi (6-7 hours).
Descend through lush forests and terraced fields.
Overnight stay at Khorlabesi.
Trek from Khorlabesi to Soti Khola (6-7 hours).
Enjoy the final day of trekking.
Overnight stay at Soti Khola.
Drive from Soti Khola to Kathmandu (8-9 hours).
Transfer to hotel.
Overnight stay in Kathmandu.
Transfer to Tribhuvan International Airport for your onward journey.
End of Tsum Valley Trek.
Discover the stunning beauty of the Tsum Valley Trek through a captivating photo journey. Experience towering Himalayan peaks, lush forests, and charming villages, all captured in breathtaking images. This gallery reveals the heart of one of Nepal’s most iconic treks, where adventure meets unparalleled natural beauty.
The Tsum Valley Trek offers a unique trekking experience through one of Nepal’s most secluded Himalayan valleys. Located in the northern part of the Manaslu region, this trek is a cultural and spiritual journey through Tibetan Buddhist communities, ancient monasteries, and majestic landscapes untouched by modernity. With stunning views of the Ganesh Himal and Sringi Himal, this trek is perfect for those looking for solitude, natural beauty, and deep cultural immersion.
The Tsum Valley Trek is a remote and less crowded trail compared to other popular treks in Nepal, making it ideal for those seeking tranquility and a deeper connection with nature and local culture.
Preparation is key for a successful trek in Tsum Valley due to its remote location and high-altitude trekking conditions. Ensure you have the right gear and physical conditioning to tackle the diverse terrain.
The Tsum Valley Trek usually takes 14 to 18 days depending on your pace and acclimatization. Below is a brief overview of the trek itinerary:
Here’s a general cost breakdown for the Tsum Valley Trek:
The best times for trekking in Tsum Valley are during the spring (March to May) and autumn (September to November). These months offer clear skies, mild temperatures, and safe trekking conditions.
The Tsum Valley Trek is an extraordinary journey that blends adventure, cultural immersion, and spiritual exploration. With its remote location and Tibetan Buddhist heritage, this trek provides a unique experience that few trekkers get to witness. Whether you're captivated by the peaceful monasteries, awe-inspiring mountain vistas, or the simple charm of the Tsum Valley villages, this trek is an unforgettable adventure in the Himalayas.
A: The Tsum Valley Trek is considered moderate to challenging due to its remote location, high altitude, and rugged terrain. It requires good physical fitness and some prior trekking experience.
A: The best time for the Tsum Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and pleasant temperatures.
A: The Tsum Valley Trek typically takes 14 to 18 days to complete, depending on the itinerary and acclimatization schedule.
A: Yes, you need a Tsum Valley Restricted Area Permit (RAP), an Annapurna Conservation Area Permit (ACAP), and a Trekkers' Information Management System (TIMS) card. A licensed guide is also mandatory.
A: No, solo trekking is not allowed in the Tsum Valley due to its restricted area status. You must be accompanied by a licensed guide and at least one other trekker.
A: The highest point on the Tsum Valley Trek is the Ngula Dhoj Hyang Pass, which stands at 5,093 meters (16,709 feet).
A: Accommodation on the Tsum Valley Trek is primarily in teahouses, which are basic lodges offering simple rooms and meals. Facilities are more basic compared to other popular trekking routes.
A: The Tsum Valley Trek is not recommended for families with young children due to its high altitude, remote location, and challenging terrain. It is better suited for experienced trekkers.
A: Yes, the trek offers stunning views of Mount Ganesh (7,422 meters), along with other Himalayan peaks like Shringi Himal and Buddha Himal.
A: Yes, a licensed guide is mandatory for the Tsum Valley Trek due to its restricted area status. A guide ensures safety, assists with navigation, and provides cultural insights.
A: Mobile coverage is limited and intermittent on the Tsum Valley Trek. Some villages may have basic internet access, but it is unreliable and often slow.
A: Temperatures on the Tsum Valley Trek vary widely. During the day, it can be mild, but at night, especially at higher altitudes, temperatures can drop below freezing, even in the warmer months.
A: The food on the trek is primarily Nepali and Tibetan, with staples like dal bhat, momo, and noodle soups. Teahouses also offer basic international dishes, but options become limited at higher elevations.
A: Yes, altitude sickness is a risk on the Tsum Valley Trek due to the high elevation of the Ngula Dhoj Hyang Pass. Proper acclimatization, hydration, and a gradual ascent are essential to minimize risks.
A: Trekking the Tsum Valley in winter (December to February) is possible but challenging due to snow, cold temperatures, and potential trail closures. It is recommended only for experienced trekkers.
A: The trek usually starts from Soti Khola, which is a 7-8 hour drive from Kathmandu. Public buses or private vehicles can be arranged for the journey.
A: Yes, a good-quality sleeping bag is essential for the Tsum Valley Trek, especially at higher altitudes where nights can be extremely cold.
A: You should budget approximately $30-$50 per day for the trek, including permits, accommodation, food, and guide/porter fees. Costs may vary depending on your preferences and group size.
A: The Tsum Valley Trek is less crowded compared to popular treks like Everest Base Camp or Annapurna Circuit, offering a more secluded and peaceful experience.
A: Essential items include sturdy trekking boots, warm clothing, a down jacket, a sleeping bag, trekking poles, a water purification system, sunscreen, and a first aid kit. Layering is key to managing varying temperatures.
