The Upper Dolpo Trek is a challenging and rewarding adventure into one of the most remote regions of Nepal. This trek takes you through high mountain passes, ancient monasteries, and stunning landscapes. The trek usually lasts 24-28 days, offering a mix of cultural experiences and natural beauty.
Arrive in Kathmandu.
Transfer to hotel.
Explore Thamel, a popular tourist district.
Overnight stay in Kathmandu.
Fly from Kathmandu to Nepalgunj (1 hour).
Overnight stay in Nepalgunj.
Fly from Nepalgunj to Juphal (45 minutes).
Trek from Juphal to Dunai (2-3 hours).
Overnight stay at Dunai.
Trek from Dunai to Tarakot (5-6 hours).
Overnight stay at Tarakot.
Trek from Tarakot to Laini (6-7 hours).
Overnight stay at Laini.
Trek from Laini to Nawarpani (6-7 hours).
Overnight stay at Nawarpani.
Trek from Nawarpani to Dho Tarap (7-8 hours).
Overnight stay at Dho Tarap.
Rest day for acclimatization.
Explore the village and surrounding areas.
Overnight stay at Dho Tarap.
Trek from Dho Tarap to Numa La Base Camp (6-7 hours).
Overnight stay at Numa La Base Camp.
Cross Numa La Pass (5,190m) and trek to Danighar (7-8 hours).
Overnight stay at Danighar.
Cross Baga La Pass (5,070m) and trek to Yak Kharka (6-7 hours).
Overnight stay at Yak Kharka.
Trek from Yak Kharka to Ringmo (4-5 hours).
Overnight stay at Ringmo.
Rest day for exploring Phoksundo Lake.
Overnight stay at Ringmo.
Trek from Ringmo to Shyanta (5-6 hours).
Overnight stay at Shyanta.
Trek from Shyanta to Juphal (5-6 hours).
Overnight stay at Juphal.
Fly from Juphal to Nepalgunj and then to Kathmandu.
Overnight stay in Kathmandu.
Departure from Kathmandu to your destination.
End of the trek.
